Preparing well for a chemotherapy session: practical advice to go through this stage with more peace of mind
In France, more than 2.7 million chemotherapy sessions were administered in 2022 to nearly 372,500 patients. These figures show how essential this treatment is in the care pathway. Yet each patient experiences this stage in a unique way, often with apprehension.
Understanding the process, getting organized and anticipating what follows, including regarding your hair, helps to get through this moment with more serenity.
Understanding how your chemotherapy will proceed
The first step toward calm is knowing what to expect.
Don't hesitate to ask your oncologist any questions:
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Will I lose my hair?
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How long will my session last?
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What side effects might I experience?
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What follow-up is planned afterwards?
Being well informed allows you to better prepare your body and mind, but also to consider how you will take care of your scalp and your hair from this stage of the journey.
Organize your medical documents
Clear and structured follow-up promotes safe treatment. Before each session, ask yourself:
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Have I completed all prescribed tests?
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Have I taken the preparatory medications?
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Have I properly noted my doctor's recommendations?
This organization is the key to a smooth journey, but also to a lighter mind so you can focus on what matters most: your recovery.
Plan your travel
After a chemotherapy session, fatigue can be significant.
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Prepare your trips in advance: home ↔ hospital.
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Prefer being accompanied: the presence of a loved one is a valuable support.
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Check coverage for transportation costs: taxis or VSL may be fully reimbursed with a medical prescription.
Feel comfortable during the session
Comfort has a real impact on morale:
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Wear soft, loose clothing,
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Eat lightly before the session,
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Bring a book, music, or a comforting object.
These small simple gestures create a more calming environment for you to focus on what matters.
Plan for after chemotherapy
It's after the session that your body will need all your attention:
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Take prescribed medications to better manage side effects,
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Allow yourself to rest,
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Plan pleasant moments with your loved ones.
And above all, think about the future: hair regrowth is an important stage after chemotherapy.
The Laboratory RENASCOR, a world expert in post-cancer hair reconstruction, already supports thousands of patients through adapted protocols, notably with the REDACTIV1 and REDACTIV2 treatments designed to promote regrowth after chemotherapy.
