Sophrology is considered by the latest Cancer Plan of the Ministry of Health as a supportive oncological care.
The oncologist treats. He focuses on destroying the disease. It is therefore important to take responsibility yourself for your well-being during treatment.
Facing treatments with serenity
Most people with cancer dread the side effects of treatments(chemotherapy, radiotherapy) used against the disease. The Sophrology offers exercises of muscle contractions and breathing that help patients to relax and to reduce sensations of pain.
Stay positive with sophrology!
Often causing significant adverse effects, fatigue becomes inherent to chemotherapy. Thanks to visualization exercises, sophrology enables patients to project an image of themselves as strong and healthy, it also enables them to be optimistic about the effectiveness of treatments.
The marathon of recovery
You don't recover from cancer in a day... Many patients lose the faith and hope they had at the beginning of treatments. Being supported by an association, exchanging on Facebook groups is not always enough. So, we recommend alternatives, such as yoga and sophrology. Indeed, these activities can help to regain courage during the battle.
The fight against cancer is not a sprint. It's a marathon.
Stay strong!
Cancer concerns us all!
